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Pear & Buckwheat Parfait – Best Fast & Healthy Thanksgiving Vegetarian Diet Food Idea

INGREDIENTS 1 cup buckwheat groats (soaked overnight) 1/2 cup raw cashews (soaked overnight) 1/2 teaspoon vanilla extrat 1/2 overripe banana 1/2 cup almond milk 1/4 teaspoon sea salt 1 pint raspberries 1 medium pear, diced 1 tablespoon chia seeds fresh fruit, dried fruit, nuts, seeds, bee pollen, etc to mix it up INSTRUCTIONS ...Click on…

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